- Even within the home, one is surrounded by an alarming array of toxic pollutants which could affect our well being.
- Natural materials create a more natural and low stress environment , in contrast to manmade laminates.
- Maximum use of natural elements like sun and wind, appropriate use of colours, furnishing materials, lighting system, regulated use of mechanical and electronic gadgets etc together make up a healthy home.
- Improperly maintained gadgets and some of our own habits, increase the level of pollutants indoors, affecting air quality and ultimately our health.
- Sources of indoor pollution are building materials, water supply systems, chemical cleaner/toiletries, paints , pesticides in the vegetables we buy, vinyl carpets using adhesives, synthetic products and from footwear.
- Harmful effects range from skin rashes, burning in eyes, respiratory discomfort etc.
- Avoid chemical air fresheners. Instead use baking soda or other natural fresheners.
- Choose toxic free upholstery,furniture, carpet and curtains that do not contain brominated flame retardants,stain repellant or wrinkle resistant treatments.
- Use fragrance free detergents and fabric softeners.
- Have lots of houseplants. They clean the air by asorbing the chemicals and converting them into food and enegy. 2-3 houseplants per 100 sq ft of room space is recommended.
- Allow natural regulation of indoor humidity.
- Use real wood rather than processed particle board.
Sunday, September 30, 2007
NATURE CURES
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